Yoga & Essential Oil Workshop!
A blissful two hour Yoga practice to harmonise energy in combination with the scented elevation of oils.
Talitha will lead you through a meditation, dynamic yoga and restorative relaxation practice with a focus on the Sacral Chakra - the energetic centre of creativity and intimate expression.
Hayley will apply blissful oils at each stage of the practice, while we share knowledge on how to use oils within your own practice to raise vibrations and assist in a deeper understanding of health consciousness.
All levels welcome, variations provided for beginners.